Flag football is killing me. It's a non-contact sport, but at the rate I'm going, it's full contact for me. Injuries and all. I played Memorial Day weekend (Sunday and Monday) and hit the ground pretty hard. Embarassing thing is I tripped over myself. This past Saturday, we had practice, and I strained both my quad muscles running the second route. I had to sit out and just stretch. Over the weekend, I iced it, hot packed it, tiger balmed it... feels much better now. I hope this season will get better.