Man... I have 1 year to lose weight, but it's off to a rocky start. Pilates, here I come...
This made me feel extra hopeful about losing weight...
Don't bother working your abs more often. It takes 250,000 crunches to burn 1 pound of fat -- that's about 100 crunches a day for 7 years.
Sheesh.
I tried researching some kickboxing classes... anyone have any suggestions on classes in SF?
Tuesday, January 06, 2004
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