I think I have the beginnings of social anxiety disorder. I usually like to just sit back and hang out with friends, but lately, I've just been overwhelmed. My first thoughts are, show your face, and then get out as soon as possible.

It's almost like I have an out of body experience. I'm there, in the crowd, but at the same time I'm observing everyone's actions and conversations. It doesn't feel real to me.

Does this make sense?